It’s been exactly a year since my family visited Walt Disney World. There are bittersweet reminders of our trip all week, as we celebrated Mother’s Day and 2 family birthdays there in 2015. As I look back through our pictures from one full year ago, the Post Disney Vacation Depression rises to the surface once again. I wrote on this topic a couple of years ago, but I’m here to tell you again – it’s real! Whether your trip was 5 years ago or you just got home last week, you can experience triggers that re-traumatize you and bring back those feelings of emptiness all over again. Check out these updated symptoms below. Read more
